Thanks Special Fork!

I won a recent sweepstakes giveaway from Special Fork

Special Fork is a mobile app & food blog that offers tons of suggestions for the hard to answer question – “What to cook now?”

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1) Can I just say this basket is AMAZING! I love it and will definitely put the bag to good use. The fact that there are goodies inside is just a cherry on top.
2) I skimmed through the cookbook and there are so many recipes I want to try already. I’ve never tried French cooking – Can’t wait to test them out and share them on this blog!
3) A special thank you to my friend Zenas who told me to enter the sweepstakes! Yay!

I have been MIA from this blog but I hope to be posting again soon!

Quinoa and Black Beans

quinoa-blackbeans

I find quinoa to be fascinating and delicious. It cooks quickly and can be used as a replacement for rice in many dishes. It is a superfood packed with nutrients including protein, fiber, and iron. I discovered this Quinoa and Black Beans dish while searching for a gluten free option for a potluck at the office. Not only is this recipe gluten free, it is healthy and tastes satisfying. It also takes less than 30 minutes to cook!

Ingredients

1 teaspoon vegetable oil
1 onion, chopped
3 cloves garlic, peeled and chopped
3/4 cup uncooked quinoa
1 1/2 cups vegetable broth
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
salt and pepper to taste
1 cup frozen corn kernels
1 (15 ounce) can black beans, rinsed and drained
1/2 cup chopped fresh cilantro

Directions

Heat oil in a medium saucepan over medium heat. Add onion and garlic and saute until lightly browned.

Mix quinoa into the saucepan and cover with vegetable broth. Add all seasonings and bring the mixture to a boil. Cover, reduce heat, and simmer 20 minutes,

Stir frozen corn into the saucepan, and continue to simmer about 5 minutes until heated through. Mix in the black beans and cilantro.

Source: 3LIONCUBS at Allrecipes

Slow Cooker Mac and Cheese

Recently, my slow cooker has risen to to the top of my favorite appliances list. You prepare all the ingredients, throw them in the pot, set cooking time, and walk away. A few hours later, you have a warm delicious meal waiting for you!

I first saw that you could cook mac and cheese in the crockpot *WITHOUT* cooking the noodles first on Pinterest. I especially love recipes that don’t require a lot of other cooking steps prior to adding ingredients to the crockpot. This recipe is *perfect* for work potlucks, get-togethers with friends, or a regular dinner at home. I made it for our holiday party at the office and it was a breeze. Threw everything in the crockpot and plugged it in at my desk in the morning. Simply amazing!

Sadly, I can’t find a decent photo of this recipe even though I’ve made it many, many times.

Ingredients:
Cooking oil spray
2 cups skim milk
1 (12 oz.) can evaporated milk
1 tsp garlic salt
1/4 tsp. pepper
2 cups pre-shredded sharp cheddar cheese
2 cups uncooked elbow macaroni
red pepper flakes (to taste)
dried parsley (to taste)

Directions
Spray inside of slow cooker with cooking oil spray (or spread olive oil). Combine the milk, evaporated milk, seasonings, cheese, and uncooked macaroni inside the slow cooker. Mix all the ingredients together and cook on low for 2-3 hours. If you are short on time, you could do an hour on high and 30 minutes to 1 hour on low.

Sprinkle with red pepper flakes and dried parsley before serving.

P.S. You can use whatever cheese on hand -my favorite combination is half cheddar half monterey jack.

Source: Adapted from Tip Garden